價格：免費
檔案大小：144.1 MB
版本需求：需要 iOS 11.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
We have chosen the most effective and time-tested fitness exercises for getting in fitness fast. The app contains different exercises for an effective office fitness workout. Each fitness routine comes with a detailed text instructions and video explanations.
支援平台：iPhone, iPad